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Health Apps to Track Your Workout Routines

Success only comes to those who plan and stay organized. If you are a fitness enthusiast who loves to engage in workouts every day, you…

How to Make Your Holiday Meal Stress Free

The holidays can be a stressful time.  Many people feel stressed just thinking about preparing a family holiday meal.  Are you wishing you could just…

Six simple food photography tips to stand out on Instagram

Nowadays, millions of people are keen on Instagram food pictures. In fact, food photography has become immensely popular among people at all ages. If you…

Making The Switch From Charcoal To A Rec Tec Pellet Grill

There’s no better inroad to the world of pellet grills than smoking meat with a Rec Tec pellet grill. Rec Tec has only been around…

3 Ways To Keep Yourself From Overindulging In Food and Drinks At A Party

While celebrations and parties are a great time to let your hair down and enjoy some of the treats or drinks that you might otherwise…

The coming CBD debate in sport

Medical cannabis may still be prohibited in sport, for athletes in competition, because of its psychoactive effects. But the same does not apply to cannabidiol…

A quick introduction to CBD oil

Nothing is hotter in the health and wellness market right now than cannabidiol (CBD) oil. An unknown quantity as little as five or six years…

Perfect Birthday Dinner

Do’s and Don’ts For Hosting The Perfect Birthday Dinner

Are you looking to avoid crowds and enjoy a civilized birthday celebration without the hassle of going out?  Restaurants can be expensive and downright chaotic…

4 Foods That Are Particularly Hard On Your Teeth

When it comes to your oral health, you’ve got to think about more than just brushing and flossing every day. To truly have the healthiest…

What To Eat After Surgery

The Do’s And Don’ts Of What To Eat After Surgery

While some procedures have a simple recovery, like getting LASIK surgery, or dental work, certain surgeries are followed by a longer adjustment period.   After undergoing…