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Watermelon Tomato Cucumber Salad + Cauliflower Tabouleh – New Years Health Standard Process Cleanse Diet (Day 9) – Plate Of The Day
American Food Food Standard Process Spring New Years Liver Cleanse Diet Vegetarian / Vegan

Watermelon Tomato Cucumber Salad + Cauliflower Tabouleh – New Years Health Standard Process Cleanse Diet (Day 9)

January 20, 2010
Watermelon Tomato Cucumber Salad + Cauliflower Tabouleh – New Years Health Standard Process Cleanse Diet (Day 9)

watermelon, heirloom tomato, cucumber & herb salad

It’s now been over a week on the Standard Process cleanse diet and I’m beginning to see the results of the diet. I have a lot more energy, don’t need to eat as much and get great sleep. Adding a few of the RAW recipes from Sarma Melngailis’s Living RAW Food cookbook into the rotation has definitely helped us get over our quickly exhausted excitement of red beet salads, butternut squash and roasted vegetables.

Here’s 2 of our favorites so far:

Watermelon, Heirloom Tomato, Cucumber & Herb Salad

Adapted from Sarma Melngailis’s Living RAW Food cookbook
8 cups of watermelon -cubed
8 cups of heirloom tomatoes – cubed
4 cups of cucumber – cubed
1 small bunch of parsley
1 handful of cilantro leaves, shredded
small bunch of mint leaves
2-3 scallions minced
1 jalepeno or dried chilli pepper
fresh squeezed juice of 2 limes or lemon
1-2 tablespoons of olive oil
sea salt to taste
Toss and enjoy!

Cauliflower Tabouleh
Cauliflower Tabouleh
Adapted from Sarma Melngailis’s Living RAW Food cookbook
6 cups cauliflower -diced
3 cups of cucumber – diced
3 cups of parsley – chopped
3 cups of tomatoes – diced
1/2 cup of scallion
1/4 cup of lemon juice
3 tablespoons of olive oil
sea salt and pepper to taste
Toss and enjoy!

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